There are certain times in life where there’s that one moment, that instant when you notice how you have grown. I have been angry, resentful, and aggravated by life itself. With saying that you have to take some responsibility because it is YOUR life but outside influences account for the rest of the pie. But, then there is that moment, that instant when you realize that you have let it all go.
Freedom comes in the form of a clean spirit that is not only at ease with God, the universe but most importantly yourself. Don’t worry about things that do not bring positive ambiance to your personal space and vow to live a more even paced peace based existence.
This realization came to me after returning from spin class this morning: Why not force upon yourself positive thoughts when you waste energy on negative ones? Find YOUR relaxation. YOUR healthy escape that helps you find center in your being. Prayer, meditation, eating well & exercise are my ingredients to PEACE.
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